Hypnosis is a natural state of mind in which the conscious mind rests, and the subconscious mind overtakes and automates the task at hand. For example, when we rearrange our kitchen or office space, in this instance, I moved where I keep my coffee mugs; in the coming days, in the flow of making the coffee, a few times, my hands naturally will open the old closet where my mind has recorded the mug’s position. However, I will correct myself every time I go for the wrong location, and with enough repetitions, the new location will be logged and automated by the subconscious mind.

Similarly, it happens when we drive on the same roads every day; automatically, the mind slips into a hypnotic state, and we are on auto-pilot. Meditation and losing ourselves in music or a movie also represent the hypnotic state of losing conscious thinking.

Hypnosis is also a state where we can access the subconscious mind and reprogram it with desired suggestions for positive changes. Forege, if a person is looking to master public speaking, under hypnosis, the mind can be trained to interpret the nervousness as excitement, help the person understand why they feel the unease in their body and help them let it go.

The conscious mind is objective and designed to make a person feel safe and comfortable, even at the cost of a person’s dreams and desire to live a better life. The subconscious mind is a powerful force that magically gives people what they want. It is subjective and will not contest the validity of a suggestion; the conscious mind is feeding it.

So, if you have a fear of public speaking, the fear that you experienced very early in life when you attempted to show something you created with so much love, and people received it with unkind gestures and made you feel bad or embarrassed, your mind stores it as a threat to your safety because, as small humans, we want to feel safe and accepted.

Now, in your adulthood, when you want to go for that promotion, and it involves addressing a boardroom and doing presentations, or you are an entrepreneur and part of marketing is to talk to an audience. If you still feel that fear of rejection, your brilliant subconscious mind will create conditions in the mind and body. It will make you nervous, and the whole body will shake and sweat. It will generate a fear equivalent to facing a man-eating lion when you go in front of the audience. Unless you find the root cause, reframe the belief that is holding you back and reprogram your thinking patterns to serve you and help you achieve your dreams.

Rapid Transformational Therapy, or RTT© for short, is a powerful therapeutic approach that empowers clients to make positive changes and enhances their sense of ease, peace, happiness, and fulfillment.

RTT© blends the best parts of therapies like Hypnotherapy, Cognitive Behavioral Therapy (CBT), Psychotherapy such as Gestalt, Neuro-Linguistic Programming (NLP), and mindfulness to get faster results.

It goes beyond addressing surface-level issues; it enables me to guide clients in uncovering the root cause of their emotional pain. Unlike traditional therapies, which concentrate on the immediate problem, RTTⓇ delves into the origin of beliefs and behaviours contributing to the issue. I empower clients to transform their challenges and adopt new, positive beliefs for a forward-focused journey.

• Increasing Confidence
• Acknowledging Self Worth
• Stress Management
• Get free of Anxiety & Panic Attacks
• Weight Management
• Relationship Issues
• Fears & Phobias
• Auto-immune ailments like skin conditions, unexplained pains and aches