If you are here, chances are you are ready to transform your life by letting go of limiting beliefs and unlocking your true potential. So, the first step is to book a consultation call with Navjyoti.

It is an introductory call. During the call, you can ask any questions about RTT, how it can help you with your presenting problem, and whether it is a good fit for you. We will meet online on a Google call and have 15-20 minutes to discuss the presenting issue.

Even if we don’t work together, I would love to hear your story and connect. You are not alone!

Before we move into the deep work of RTT, we’ll begin with a 45-minute discovery call. This is where your transformation starts to take shape. By this stage, you’ll have completed an intake form and signed an agreement, helping me understand the specifics of what you’re going through. If you need it, I offer flexible payment plans because I believe healing should be accessible.

During this call, we’ll dive deeper into your presenting issue. This is not just a formality—it’s a chance for me to truly get to know you, to listen to your concerns, and to understand what’s at the core of your current challenges. We’ll talk through your intake form, and I’ll gather the insights needed to tailor your RTT session to you personally.

Imagine this conversation as a bridge—a connection between where you are now and the incredible transformation you’re about to experience. By the end of this call, you’ll feel seen, heard, and understood, knowing that we’ve laid a strong foundation for the healing work ahead.

Preparation: Feeling Comfortable and Safe

Imagine settling into a comfortable chair, closing your eyes, and letting the world around you gently fade. This is where your healing journey begins. You’ll feel a sense of relaxation wash over you as I guide you into hypnosis. It’s much like daydreaming—a calming space where your mind is open and receptive, ready to explore the root of what’s been holding you back.

Induction and Relaxation: Easing Into Transformation

Our session starts with deep relaxation, allowing you to let go of any tension or stress. As you enter this hypnotic state, your brain will naturally shift into a meditative wavelength, where it feels safe enough to access your subconscious mind. This is the place where real healing and transformation begin—where you’ll feel fully supported and at ease.

Uncovering Unconscious Beliefs: Bringing Clarity and Understanding

In this deep, relaxed state, we’ll work together to uncover the beliefs that are hidden beneath the surface—the ones that have been causing you to feel stuck. Whether it’s self-doubt, procrastination, or a lack of confidence, you’ll feel a sense of clarity as we pinpoint these unconscious blocks. This process is deeply insightful, and many clients describe it as a moment of true awakening, where things start to finally make sense.

Reframing and Healing: Rewriting Your Story

Once we’ve uncovered these limiting beliefs, I will guide you through a powerful process of reframing them. Imagine releasing the weight of those outdated stories that are no longer valid in your adult life. You’ll feel empowered to rewrite your beliefs, replacing them with positive, supportive thoughts that align with the life you want to live. This shift can be incredibly freeing, allowing you to step into the confident, fulfilled version of yourself waiting to emerge.

Creating Lasting Change: Rewiring Your Mind

As you embrace these new beliefs, your brain will begin to form new neural pathways, creating real, lasting change at a deep neurological level. This is where the magic happens—old habits and patterns fade away, replaced by new ways of thinking and supporting your goals and desires. Clients often feel a sense of renewal, like a weight has been lifted, as they step into a new chapter of their lives.

Personalized Recording: Reinforcing Your Transformation

To ensure these positive changes take root, you’ll receive a personalized audio recording after the session. This recording is like a key, helping you lock in the new beliefs we’ve created together. Listening to it regularly will strengthen these positive shifts, allowing the transformation to become a natural part of your everyday life.

We are the sum of our past experiences, our environments, and what we accept as the truths and facts about ourselves.

The good news is that we can change that!

Being more confident involves unlearning or shedding the beliefs we’ve accumulated about ourselves throughout our lives. It requires examining our habitual thoughts (beliefs) without judgment and letting go of those that no longer serve us. For example, being a quiet child might have been appreciated by a stressed parent, but if your job requires you to present ideas or give speeches, the learned behaviour of taking a back seat and staying quiet can prevent you from being your best self when it matters most.