Welcome & Meet

Navjyoti Upadhyaya

Certified Hypnotist & Licensed
Rapid Transformational Therapy© Therapist

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Hello! My name is Navjyoti, your guide on the Path to Self Wellness.

I am passionate about helping people live their best lives by letting go of self-limiting beliefs.

Reflecting on the journey that has brought me to this moment, I’m reminded of the transformative power of resilience, self-discovery, and the unwavering belief in the universe’s guiding hand.

My journey into hypnotherapy and holistic healing began during a tough time in my life. In 2019, while excitedly expecting a baby, I faced the heartbreak of losing the pregnancy after several rounds of IVF. This loss threw me into a deep sadness and made me realize I’d been struggling with depression and self-doubt, which now I know is not an uncommon experience. Our modern lives are set up for convenience and push us to be constantly productive, often with little focus on mental health. This experience led me to understand the crucial mind-body connection and the importance of holistic approaches to healing.

In my darkest moments, I began searching for comfort and understanding. Therapy became my lifeline, offering a safe space to reflect and discover more about myself.

With the help of kind professionals and insights from various books and spiritual practices, I found an important truth:

The power to heal resides within us, waiting to be awakened.

With these new insights, I committed to self-love and acceptance. I started a journey of self-discovery and personal growth, diving into mindfulness, meditation, and subconscious reprogramming. I slowly let go of limiting beliefs and began reclaiming my worthiness. This exciting journey is ongoing, and I’m constantly rediscovering and compassionately accepting parts of myself that make me, well, ME.

Evolving from despair to empowerment inspired me to share the tools and insights that helped me. This led me to the world of hypnotherapy, where I found a powerful way to help others heal and transform.

Today, as a Rapid Transformational Therapy© Therapist, I’m honoured to guide others on their journeys to healing, self-discovery, and empowerment.

Grounded in principles of compassion, authenticity, and unwavering belief in every individual’s innate potential,, I’m dedicated to creating a safe space for profound transformation and well-being.

With a heart overflowing with compassion and a commitment to helping others find their inner light, I invite you to join me on a journey of healing, growth, and self-discovery.

Certifications

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Mission Statement

At Path to Self Wellness, we are committed to supporting women on their journey to liberation from self-doubt and embracing their true potential. Rapid Transformational Therapy empowers our clients to release limiting beliefs, cultivate unwavering confidence, and foster a deep sense of self-worth. Grounded in principles of fairness, kindness, and genuine care, we strive to awaken within each woman the profound realization of her own enoughness, nurturing a foundation of self-love and belief that propels her towards a life of fulfillment and purpose.

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OUR MISSIONFinding Life Balance

Balance is not a destination, but a constant journey. You might feel out of balance from time to time, and that’s okay.

Don’t approach it with a perfectionist mentality; accept the good enough. Expectations make us lose balance. High-wire artists make progress one step at a time. That’s why they don’t fall — they don’t worry about perfect; they only focus on moving forward lorem ispum destination.

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